
Last night, while I was NOT sleeping at 3, 4, 5 o'clock am (interview anxiety), I started thinking about this article on aging and wrinkles written by one of those whack dermatologist who created Proactiv Solution and all of a sudden, I was paranoid about the way I shove my face into my pillow! The article said, and this makes perfect sense, that when you shmoosh your face all up in your pillow for 7-9 hours a night, there is no doubt that it will start to leave a mark and it's usually in the form of wrinkles around your eyes. You know, I'm usually not uber sensitive about this subject (gray hairs are TOTALLY different), but for some reason last night was pure paranoia. I started thinking about my Aunt Jean and the one and only time I saw her in bed. She was all ready to sleep, with hard curlers in her hair and propped up, semi-upright in her bed, surrounded by pillows. This is the way she slept, which I thought I was kind of nuts. But now... Now, I see the appeal. My aunt is in her 60's and she barely has any wrinkles on her face! Could the secret to anti-aging not be an expensive cream, but simply to sleep in this ridiculous manner?
Should I be sleeping upright?
I came to no conclusion, only that right now, with pretty much zero sleep, I think it's all absurd. But, maybe I'll take baby steps and buy a silk pillowcase (also recommended by the article)! Ha!